Stuffed Matzo Ball Soup with Chicken and Apples
Stuffed Matzo Ball Soup with Chicken and Apples
  • prep: 40 min
  • cook: 1 hr 5 min
  • total: 1 hr 45 min
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  • servings:
  • Summary

    Nigella seeds can be hard to find; look for them in Indian or Middle Eastern markets, or find them easily online at www.worldspice.com.

    Ingredients

    • 1 1/4 cups matzo meal
    • 2 tablespoons extra-virgin olive oil
    • 2 teaspoons fine sea salt
    • 1/4 teaspoon finely ground cubeb pepper (available from www.laboiteny.com) or black pepper
    • 1 tablespoon nigella or black-sesame seeds
    • 1 large egg
    • 1/4 pound ground chicken
    • 1/8 teaspoon ground fennel
    • 1/2 teaspoon orgeat (almond syrup), or 1 drop almond extract
    • 1/4 teaspoon fine sea salt
    • 1/8 teaspoon freshly ground black pepper
    • 1/3 cup olive oil or rendered chicken schmaltz
    • 2 Granny Smith apples, peeled and cut into 1-inch matchsticks
    • 2 Golden Delicious apples, peeled and cut into 1-inch matchsticks
    • 2 1/2 tablespoons Calvados (apple brandy)
    • 3 1/2 cups low-sodium chicken broth, for serving
    • 2 teaspoons nigella or black-sesame seeds, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 681 % Daily Value *
    • Total Fat: 43 g 65.42%
    • Saturated Fat: 12 g 62.41%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.3%
    • Sodium: 1684 mg 70.17%
    • Calcium: 308 mg 30.84%
    • Potassium: 19 mg 0.54%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 3 g 13.03%
    • Sugar: 3 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 7.91%
    • Vitamin C 0.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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