Stuffed Chicken Valentino

Stuffed Chicken Valentino
Stuffed Chicken Valentino
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  • Summary

    "This is a dish to serve guests--be ready to impress! Good enough to be served at a high-priced restaurant, but easy enough to make yourself. Creamy mozzarella and roasted red peppers make the dish really special. Serve over pasta with Alfredo sauce."

    Ingredients

    • 4 skinless, boneless chicken breast halves
    • 1 teaspoon dried Italian seasoning
    • 2 tablespoons grated Parmesan cheese
    • 1 (6 ounce) jar roasted red bell peppers, drained
    • 1/4 cup chopped fresh chives
    • 4 tablespoons shredded mozzarella cheese
    • salt and pepper to taste
    • salt and pepper to taste
    • 2 tablespoons olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 281 % Daily Value *
    • Total Fat: 11 g 17.22%
    • Saturated Fat: 2 g 10.15%
    • Trans Fat: 0 g %
    • Cholesterol: 88 mg 29.43%
    • Sodium: 107 mg 4.47%
    • Calcium: 43 mg 4.29%
    • Potassium: 880 mg 25.15%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 4 g 17.88%
    • Sugar: 9 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 141.03%
    • Vitamin C 475.65%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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