• prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Ingredients

    • 8 chicken legs – with skin
    • Juice of 1 lime
    • 1 cup cilantro or Italian parsley
    • 2 garlic cloves
    • 1 tsp. sugar
    • 1/2 tsp. cumin
    • 1/2 tsp. turmeric
    • 1/2 tsp. black pepper
    • 1/2 tsp. salt
    • 1/2 tsp. coriander
    • 3 tbs. olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 244 % Daily Value *
    • Total Fat: 11 g 17.43%
    • Saturated Fat: 1 g 3.77%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.31%
    • Sodium: 148 mg 6.16%
    • Calcium: 7 mg 0.71%
    • Potassium: 82 mg 2.34%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.73%
    • Sugar: 3 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.03%
    • Vitamin C 26.76%
    • Vitamin D 0.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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