Striped Bass with Ginger-Lime Sauce

Striped Bass with Ginger-Lime Sauce
Striped Bass with Ginger-Lime Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This colorful and spicy fish dish incorporates traditional Thai and Vietnamese ingredients.

    Ingredients

    • 3 medium cloves garlic, peeled
    • 3 Thai bird chiles, or 2 serrano peppers
    • One 1 1/2-inch piece fresh ginger, peeled
    • 1/2 teaspoon ground-chile paste, or to taste
    • 2 tablespoons Asian fish sauce (nam pla)
    • 1 tablespoon freshly squeezed lime juice
    • 2 tablespoons sugar
    • Four 8-ounce boneless striped-bass fillets, skin on
    • 2 tablespoons vegetable oil
    • 2 scallions, julienned
    • 1/2 medium carrot, julienned
    • 5 sprigs cilantro

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 352 % Daily Value *
    • Total Fat: 17 g 26.92%
    • Saturated Fat: 3 g 13.25%
    • Trans Fat: 0 g %
    • Cholesterol: 91 mg 30.24%
    • Sodium: 1594 mg 66.43%
    • Calcium: 117 mg 11.7%
    • Potassium: 1120 mg 32%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 8 g 31.28%
    • Sugar: 17 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 54.98%
    • Vitamin C 158.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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