- prep: 10 min
- cook: 0 hr
- total: 10 min
Summary
Smart Staple: Keep a box of puff pastry, which is the base for the sundae puffs, stashed in the freezer and you'll always be ready to make a decadent dessert. You can use any kind of fruit that's in season.
Ingredients
- 1 sheet frozen puff pastry, thawed and cut into six 3 1/2-inch rounds
- 1/4 cup light corn syrup
- 1/2 cup heavy cream
- 1/4 cup (1/2 stick) unsalted butter
- 2/3 cup sugar
- 1/2 cup cocoa powder
- Coarse salt
- 4 firm-ripe bananas, thinly sliced
- 1 pint vanilla ice cream
- 1/4 cup chopped toasted walnuts
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 377 % Daily Value *
- Total Fat: 24 g 36.51%
- Saturated Fat: 13 g 64.93%
- Trans Fat: 1 g %
- Cholesterol: 62 mg 20.77%
- Sodium: 51 mg 2.12%
- Calcium: 77 mg 7.69%
- Potassium: 136 mg 3.89%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 44 g %
- Dietary Fiber: 2 g 7.97%
- Sugar: 40 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 14.36%
- Vitamin C 0.78%
- Vitamin D 4.03%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq