Strawberry and coconut fudge slice
Strawberry and coconut fudge slice
Saved From:
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
Print Save
  • servings:
  • Summary

    A guilt-free cookbook with easy sweets free of refined sugar, dairy and gluten.

    Ingredients

    • 1½ cups almonds
    • ¼ cup shredded coconut
    • 8 Medjool dates, pitted
    • 8 large strawberries, halved
    • ½ cup coconut butter
    • 1 Tbs coconut oil
    • 1 Tbs honey
    • 1 tsp vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4025 % Daily Value *
    • Total Fat: 325 g 499.82%
    • Saturated Fat: 241 g 1203.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 163 mg 6.78%
    • Calcium: 465 mg 46.52%
    • Potassium: 1814 mg 51.84%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 117.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 268 g %
    • Dietary Fiber: 78 g 311.28%
    • Sugar: 155 g
    • Protein: 58 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 0.06%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat63
    • Exchange - Fruit8
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit5 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

    OTHER RECIPES YOU MAY LIKE