Strawberry and Almond Butter Swirl Smoothie
Strawberry and Almond Butter Swirl Smoothie
  • prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Swirled with an easy homemade strawberry jam and creamy almond butter, this smoothie is the perfect reason to jump out of bed in the morning.

    Ingredients

    • Click the link above for the recipe.
    • 2 ripe and speckled bananas, peeled, sliced, and frozen
    • 1/2 cup unsweetened almond milk (or plant-based milk of choice)
    • 1 tablespoon natural almond butter
    • 1 teaspoon pure vanilla extract (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 140 % Daily Value *
    • Total Fat: 0 g 0.74%
    • Saturated Fat: 0 g 0.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.07%
    • Calcium: 8 mg 0.77%
    • Potassium: 540 mg 15.43%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 4 g 15.52%
    • Sugar: 19 g
    • Protein: 2 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.92%
    • Vitamin C 21.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq