- prep: 15 min
- cook: 0 hr
- total: 15 min
Summary
Strawberries, grapes, dried cranberries, candied walnuts, feta, and mixed greens are tossed in a lemon dijon vinaigrette for a thirst-quenching summer salad.
Ingredients
- 6 cups Spring Mix
- 1 cup Strawberries (sliced)
- 1 cup Red Grapes (halved)
- 1/2 cup Candied Walnuts (roughly chopped)
- 2 Tbsp Dried Cranberries (finely chopped)
- 1/4 cup Feta Cheese (crumbled)
- 1/4 cup Olive Oil
- 3 Tbsp Lemon Juice
- 2 tsp Honey (or Agave Nectar)
- 1 tsp Dijon Mustard
- Pinch Kosher Salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208 % Daily Value *
- Total Fat: 16 g 24.41%
- Saturated Fat: 3 g 13.48%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 1.85%
- Sodium: 464 mg 19.32%
- Calcium: 75 mg 7.48%
- Potassium: 86 mg 2.45%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 2 g 9.55%
- Sugar: 11 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 54.7%
- Vitamin C 37.86%
- Vitamin D 0.25%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq