Strawberry Spinach Salad with Blue Cheese, Bacon, and Pecans
Strawberry Spinach Salad with Blue Cheese, Bacon, and Pecans
  • prep: 0 hr
  • cook: 20 min
  • total: 20 min
Print Save
  • servings:
  • Ingredients

    • 8 slices thick-cut bacon, chopped into bite-sized pieces
    • ½ pound raw pecans
    • 2 tablespoons unsalted butter
    • 2 tablespoons light brown sugar
    • 1 pound fresh strawberries, sliced
    • 1 pound fresh spinach, washed
    • 1 cucumber, peeled and sliced
    • 1 orange, supremed
    • 1 cup crumbled blue cheese
    • ¾ cup olive oil
    • ¼ cup balsamic vinegar
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1436 % Daily Value *
    • Total Fat: 136 g 208.54%
    • Saturated Fat: 27 g 133.48%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 20.08%
    • Sodium: 709 mg 29.53%
    • Calcium: 502 mg 50.21%
    • Potassium: 1702 mg 48.62%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 41.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 15 g 61%
    • Sugar: 26 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 21 g
    • Vitamin A 300.84%
    • Vitamin C 274.62%
    • Vitamin D 2.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

    OTHER RECIPES YOU MAY LIKE