Strawberry Spinach Pasta Salad

  • prep: 15 min
  • cook: 12 min
  • total: 27 min
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  • servings:
  • Ingredients

    • 1 lb. bow tie pasta, cooked
    • 3 cups baby spinach, chopped
    • 1 lb. strawberries, sliced
    • Poppy Seed Dressing¼ cup water
    • ¾ cup raspberry vinegar (or cider)
    • 3 tablespoon honey
    • 3 teaspoon extra virgin olive oil
    • 3 teaspoon cornstarch
    • 1½ teaspoon salt
    • ¾ teaspoon onion powder
    • ¾ teaspoon mustard powder
    • 3 teaspoon poppy seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 2 g 2.67%
    • Saturated Fat: 0 g 1.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 313 mg 13.03%
    • Calcium: 33 mg 3.28%
    • Potassium: 175 mg 5%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 3 g 12.88%
    • Sugar: 11 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.35%
    • Vitamin C 59.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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