• prep: 6 min
  • cook: 6 min
  • total: 12 min
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  • servings:
  • Summary

    A splash of vanilla and honey give this classic strawberry smoothie just the right amount of sweetness.

    Ingredients

    • 1 (10-oz.) bag frozen strawberries
    • 1 1/4 cups (or more) whole milk or unsweetened almond, coconut, or other alternative milk
    • 1 cup plain full-fat yogurt
    • 1 Tbsp. honey
    • 1 tsp. vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 138 % Daily Value *
    • Total Fat: 3 g 5.22%
    • Saturated Fat: 1 g 5%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.5%
    • Sodium: 193 mg 8.06%
    • Calcium: 328 mg 32.75%
    • Potassium: 143 mg 4.08%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 3.68%
    • Sugar: 17 g
    • Protein: 6 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.38%
    • Vitamin C 11.73%
    • Vitamin D 15.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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