Nutrition
My Cookbooks
E-COOKBOOKS
Strawberry Shakes
- prep: 10 min
- cook: 10 min
- total: 20 min
Print
SaveSummary
Now's the perfect time for strawberries at their peak, and here is a way to celebrate all their fabulous flavor.
Ingredients
- 3 cups premium vanilla ice cream
- 2 cups sliced strawberries (19 oz whole)
- 1 cup whole milk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 531 % Daily Value *
- Total Fat: 26 g 40.31%
- Saturated Fat: 16 g 79.8%
- Trans Fat: 0 g %
- Cholesterol: 102 mg 34.04%
- Sodium: 220 mg 9.16%
- Calcium: 426 mg 42.65%
- Potassium: 614 mg 17.55%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 64 g %
- Dietary Fiber: 4 g 17.04%
- Sugar: 55 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 19.02%
- Vitamin C 143.05%
- Vitamin D 3.96%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit1
- Exchange - NonFat Milk1
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
