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Strawberry-Ricotta Parfait
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3/4 pound sliced strawberries
- 1/4 cup plus 2 tablespoons sugar
- 1 1/2 cups ricotta cheese
- 1/8 teaspoon almond extract
- 1/4 cup toasted almonds, sliced
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1997 % Daily Value *
- Total Fat: 117 g 180.63%
- Saturated Fat: 36 g 180.3%
- Trans Fat: 0 g %
- Cholesterol: 240 mg 80%
- Sodium: 1925 mg 80.19%
- Calcium: 2400 mg 240.03%
- Potassium: 712 mg 20.35%
- Magnesium: 0 mg 0%
- Iron: 8 mg 42.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 143 g %
- Dietary Fiber: 25 g 100.28%
- Sugar: 102 g
- Protein: 95 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 49.09%
- Vitamin C 444.45%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat18
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit3 c
- MyPlate - Dairy7 c
- MyPlate - Protein Total8 oz-eq
