Strawberry Rhubarb Rustic Tart
Strawberry Rhubarb Rustic Tart
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  • prep: 1 hr 30 min
  • cook: 30 min
  • total: 2 hr
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  • servings:
  • Ingredients

    • ½ Cup butter
    • 1 Cup sunflour* (or almond flour)
    • 1 Cup tapioca flour
    • 3 Tablespoons coconut flour
    • 2 Tablespoons coconut palm sugar
    • ¼ Teaspoon sea salt
    • ¼ Cup ice water
    • 1½ Cup sliced strawberries
    • 1 Cup sliced rhubarb
    • 1 Teaspoon pure vanilla extract
    • ½ Tablespoon coconut palm sugar
    • Pinch of sea salt
    • 1 (14 oz) can coconut cream (refrigerated overnight)**
    • 1 Tablespoon pure maple syrup

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 506 % Daily Value *
    • Total Fat: 42 g 64.22%
    • Saturated Fat: 22 g 107.95%
    • Trans Fat: 1 g %
    • Cholesterol: 81 mg 27.13%
    • Sodium: 608 mg 25.35%
    • Calcium: 76 mg 7.62%
    • Potassium: 162 mg 4.64%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 3 g 12.3%
    • Sugar: 13 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.4%
    • Vitamin C 29.36%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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