Strawberry Pretzel Fluff Salad

Strawberry Pretzel Fluff Salad
Strawberry Pretzel Fluff Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    STRAWBERRY PRETZEL FLUFF SALAD! A dessert salad that reminds us of the classic strawberry pretzel bar dessert. A picnic recipe you can make in 10 minutes!

    Ingredients

    • 1 package cream cheese, 8 oz, softened
    • 1/4 cup International Delight french vanilla creamer
    • 1 container cool whip, 8 oz
    • 1/2 or 3/4 cup strawberry yogurt (greek or regular), equals about a 5 or 6 oz cup
    • 2 cups chopped strawberries
    • 1 cup chopped pretzels

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 244 % Daily Value *
    • Total Fat: 13 g 20.23%
    • Saturated Fat: 8 g 38.23%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 12.89%
    • Sodium: 157 mg 6.54%
    • Calcium: 69 mg 6.94%
    • Potassium: 163 mg 4.67%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 3.84%
    • Sugar: 13 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.85%
    • Vitamin C 47.03%
    • Vitamin D 2.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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