• prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Print Save Save
  • servings:
  • Summary

    These Strawberry Mousse Cups are an easy dessert! A fluffy strawberry mousse is served in chocolate shells for a fun and simple treat that's great for Valentine's Day, baby showers, bridal showers, or anything else!

    Ingredients

    • 0.6 oz. freeze dried strawberries
    • 1 cup heavy cream
    • 1/4 cup confectioners' sugar
    • 2 tbsp instant vanilla pudding mix, dry
    • 9 Chocolate Cups, I used ChocoMaker brand but you can make them at home with this recipe.
    • 9 strawberry slices
    • Sprinkles, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 924 % Daily Value *
    • Total Fat: 10 g 15.31%
    • Saturated Fat: 6 g 30.67%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.04%
    • Sodium: 134 mg 5.57%
    • Calcium: 27 mg 2.73%
    • Potassium: 31 mg 0.89%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 201 g %
    • Dietary Fiber: 9 g 34.6%
    • Sugar: 166 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.44%
    • Vitamin C 21.58%
    • Vitamin D 4.62%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs13
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq