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Strawberry Mango Salsa
- prep: 20 min
- cook: 0 hr
- total: 20 min
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SaveIngredients
- ¾ Cup Strawberries, finely diced
- ¾ Cup Mangos, finely diced
- ¼ Cup Red Onion, finely chopped
- 6 Basil Leaves, finely chopped
- 1 TBSP Fresh Lemon Juice
- ¼ tsp. Sea Salt
- ¼ tsp. Black Pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 30 % Daily Value *
- Total Fat: 0 g 0.27%
- Saturated Fat: 0 g 0.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 584 mg 24.31%
- Calcium: 19 mg 1.92%
- Potassium: 127 mg 3.62%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 2 g 6.57%
- Sugar: 4 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.44%
- Vitamin C 43.21%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
