Strawberry Mango Banana Swirl Ice Cream
Strawberry Mango Banana Swirl Ice Cream
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 3 Bananas, Frozen
    • 1 Cup Chopped Strawberries, Frozen
    • 1 Cup Mangoes, Frozen
    • 1/2 Cup Almond Milk
    • 1 Tbs Honey

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 607 % Daily Value *
    • Total Fat: 4 g 5.75%
    • Saturated Fat: 2 g 7.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 84 mg 3.51%
    • Calcium: 59 mg 5.87%
    • Potassium: 1920 mg 54.85%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 13.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 152 g %
    • Dietary Fiber: 19 g 75.76%
    • Sugar: 91 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.53%
    • Vitamin C 173.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit9
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit5 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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