Name: Strawberry Lemonade Popsicles
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 8-12 fresh or frozen strawberries; 2 Tablespoons lemonade mix; 2 cups water

Strawberry Lemonade Popsicles

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Saved From: blessedbeyondcrazy.com

prep: 2 min
cook: 0 hr
total: 2 min

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servings:

Ingredients

8-12 fresh or frozen strawberries
2 Tablespoons lemonade mix
2 cups water

Instructions

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving

Calories: 42 % Daily Value *
Total Fat: 1 g 1.21%
Saturated Fat: 0 g 0.78%
Trans Fat: 0 g %
Cholesterol: 0 mg 0%
Sodium: 25 mg 1.05%
Calcium: 21 mg 2.15%
Potassium: 68 mg 1.94%
Magnesium: 0 mg 0%
Iron: 0 mg 0.97%
Zinc: 0 mg 0%
Total Carbohydrate: 9 g %
Dietary Fiber: 2 g 6.67%
Sugar: 5 g
Protein: 1 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 0 g

Vitamin A 7.75%
Vitamin C 10.48%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

Exchange - Fat0
Exchange - Fruit0
Exchange - NonFat Milk0
Exchange - Other Carbs0
Exchange - Starch0
Exchange - Vegetables0
Exchange - Lean Meat0
Exchange - Alcohol0

MyPlate Info

MyPlate - Grain Total0 oz-eq
MyPlate - Vegetable Total0 c
MyPlate - Fruit0 c
MyPlate - Dairy0 c
MyPlate - Protein Total0 oz-eq

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