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Strawberry Lemonade Muffins
- prep: 15 min
- cook: 20 min
- total: 35 min
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Strawberries and lemons are such a fun summer combo, so I thought it would be fun to give you a recipe for strawberry lemonade muffins! These muffins have a strong lemon flavor with fresh chopped strawberries throughout.
Ingredients
- 2/3 cup raw honey
- 4 large eggs, room temperature
- 1/2 cup coconut oil or 10 tablespoons unsalted butter, melted
- 1/3 cup whole plain yogurt (you can use a dairy-free yogurt if needed), room temperature
- 1/4 cup fresh lemon juice
- 3 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup arrowroot flour
- 3/4 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon Celtic sea salt
- Zest of 2 organic lemons
- 2 cups chopped strawberries
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 202 % Daily Value *
- Total Fat: 17 g 25.93%
- Saturated Fat: 5 g 27.12%
- Trans Fat: 0 g %
- Cholesterol: 18 mg 5.85%
- Sodium: 156 mg 6.49%
- Calcium: 95 mg 9.51%
- Potassium: 50 mg 1.42%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 3 g 11.26%
- Sugar: 3 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.29%
- Vitamin C 18%
- Vitamin D 1.69%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
