- prep: 5 min
- cook: 0 hr
- total: 5 min
Ingredients
- 2 cups frozen strawberries
- 4-5 large ice cubes
- juice from 1/2 a lemon
- 1-2 tablespoons simple syrup
- 1/4 teaspoon vanilla
- 1/2 cup of white rum
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 204 % Daily Value *
- Total Fat: 1 g 0.84%
- Saturated Fat: 0 g 0.18%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.11%
- Calcium: 30 mg 2.99%
- Potassium: 346 mg 9.89%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 3 g 12.02%
- Sugar: 12 g
- Protein: 1 g
- Alcohol: 19 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.83%
- Vitamin C 192.77%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq