Strawberry Jalapeno Salsa

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3 cups diced strawberries, about 1 1/2 lbs washed and hulled
    • 1 large jalapeno, seeds removed, about 3 tablespoons finely minced
    • 3 green onions, very thinly sliced
    • handful of cilantro, leaves only, about 3 tablespoons minced
    • juice of one lime, about 1 tablespoon
    • 1/8 - 1/4 teaspoon kosher salt, adjust to taste
    • 1/8 - 1/4 teaspoon freshly ground black pepper. adjust to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 111 % Daily Value *
    • Total Fat: 1 g 0.9%
    • Saturated Fat: 0 g 0.42%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 168 mg 6.99%
    • Calcium: 61 mg 6.07%
    • Potassium: 456 mg 13.04%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 6 g 22.6%
    • Sugar: 14 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.43%
    • Vitamin C 160.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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