Strawberry-Cardamom Frozen Yogurt for Thermomix
Strawberry-Cardamom Frozen Yogurt for Thermomix
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    a special frozen treat for people with good taste!

    Ingredients

    • 350 g. (12.3 oz) thick greek style yogurt
    • 450 g. (15.9 oz) strawberries (fresh, organic are best)
    • 100 g. (3.5 oz) sugar
    • 80-90 g. (2.8-3.2 oz) agave syrup (substitute honey or maple syrup if needed)
    • 1 Tbsp ground cardamom
    • ½ tsp salt
    • juice of one lime

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 822 % Daily Value *
    • Total Fat: 2 g 2.66%
    • Saturated Fat: 0 g 0.5%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.5%
    • Sodium: 1381 mg 57.54%
    • Calcium: 631 mg 63.12%
    • Potassium: 955 mg 27.29%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 210 g %
    • Dietary Fiber: 10 g 40.96%
    • Sugar: 179 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 32.13%
    • Vitamin C 472.38%
    • Vitamin D 29.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs9
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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