Strawberry Banana Ice Cream (No Machine!) - by Nom Nom Paleo

Strawberry Banana Ice Cream (No Machine!) - by Nom Nom Paleo
Strawberry Banana Ice Cream (No Machine!) - by Nom Nom Paleo
  • prep: 3 min
  • cook: 0 hr
  • total: 3 min
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  • servings:
  • Ingredients

    • 2.5 cups chopped banana, frozen (about 4 small bananas)
    • 1 cup chopped strawberries, frozen
    • ½ cup cold coconut milk or cream (both work fine - the cream is richer and thicker)
    • 1 teaspoon real vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 193 % Daily Value *
    • Total Fat: 12 g 19.05%
    • Saturated Fat: 11 g 53.83%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9 mg 0.36%
    • Calcium: 20 mg 1.98%
    • Potassium: 449 mg 12.84%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 3 g 10.64%
    • Sugar: 11 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.05%
    • Vitamin C 47.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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