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Strawberry Banana Fruit Leather
- prep: 1 hr 10 min
- cook: 3 hr 30 min
- total: 4 hr 40 min
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For this recipe, you will need a silicone baking mat, wax paper, and baker's twine.
Ingredients
- 1 1/4 lb strawberries hulled and quartered
- 2 inch medium very ripe bananas peeled and cut into 1- chunks
- 3/4 cup sugar
- 1 1/2 tbsp freshly squeezed lemon juice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 268 % Daily Value *
- Total Fat: 1 g 1.9%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 6 mg 0.26%
- Calcium: 25 mg 2.47%
- Potassium: 2 mg 0.06%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.66%
- Zinc: 0 mg 0%
- Total Carbohydrate: 59 g %
- Dietary Fiber: 11 g 42.64%
- Sugar: 15 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 4.32%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq