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Strawberry Banana Coconut Smoothie
- prep: 5 min
- cook: 0 hr
- total: 5 min
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This smoothie is easy, delicious, and a great way to start your morning! Feel free to experiment with the ingredients, as it's really hard to mess up a smoothie!
Ingredients
- 1 Cup Strawberries, Sliced
- 1 Large Banana, Sliced
- 1 Cup Coconut Milk (I used full-fat coconut milk)
- 3-4 Ice Cubes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 160 % Daily Value *
- Total Fat: 0 g 0.65%
- Saturated Fat: 0 g 0.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 15 mg 0.61%
- Calcium: 58 mg 5.81%
- Potassium: 606 mg 17.31%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 6 g 25.56%
- Sugar: 29 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.35%
- Vitamin C 263.78%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
