Strawberry Banana Choco Smoothie

Strawberry Banana Choco Smoothie
Strawberry Banana Choco Smoothie
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 cups milk
    • 4 Tbs Nesquik Powder
    • 1/2 cup vanilla Greek yogurt
    • 1 large banana, sliced and frozen
    • 8-10 strawberries, sliced and frozen

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1249 % Daily Value *
    • Total Fat: 52 g 80.72%
    • Saturated Fat: 23 g 116.38%
    • Trans Fat: 0 g %
    • Cholesterol: 117 mg 39.07%
    • Sodium: 2301 mg 95.86%
    • Calcium: 813 mg 81.29%
    • Potassium: 194 mg 5.53%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 138 g %
    • Dietary Fiber: 6 g 24%
    • Sugar: 35 g
    • Protein: 57 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 26.95%
    • Vitamin C 30.98%
    • Vitamin D 15.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total4 oz-eq

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