Strawberry Apple Smoothie Recipe
Strawberry Apple Smoothie Recipe
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save
  • servings:
  • Summary

    Having a great tasting smoothie in the morning is an awesome way to kick-off the day. When that smoothie is good for you to boot, that is even better! Begin your day with this delicious, good for you Strawberry Apple Smoothie Recipe.

    Ingredients

    • 1 cup Strawberries
    • 1 Apple
    • 1 cup Spinach
    • 5 Springs Parsley
    • 1 TBSP Lemon Juice
    • 1 cup Orange Juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 189 % Daily Value *
    • Total Fat: 0 g 0.62%
    • Saturated Fat: 0 g 0.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 34 mg 1.43%
    • Calcium: 61 mg 6.14%
    • Potassium: 386 mg 11.04%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 3 g 10.72%
    • Sugar: 39 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 89.11%
    • Vitamin C 72.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE