Strawberries and Cream Shake
Strawberries and Cream Shake
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 1 cup Frozen Strawberries
    • ½ cup French Vanilla Refrigerated Coffee Creamer
    • 1 cup Heavy Whipping Cream
    • 1 tbsp Sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1058 % Daily Value *
    • Total Fat: 95 g 145.72%
    • Saturated Fat: 55 g 276.05%
    • Trans Fat: 3 g %
    • Cholesterol: 271 mg 90.4%
    • Sodium: 68 mg 2.82%
    • Calcium: 182 mg 18.23%
    • Potassium: 449 mg 12.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 3 g 12.48%
    • Sugar: 30 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 71.9%
    • Vitamin C 104.7%
    • Vitamin D 37.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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