• prep: 5 min
  • cook: 9 min
  • total: 14 min
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  • servings:
  • Ingredients

    • 1 Hillshire Smoked Turkey Sausage (stockpile)
    • 1 can diced potatoes (stockpile)
    • 1 yellow pepper, diced
    • 1 Tbsp minced garlic
    • ¼ tsp onion powder
    • ½ tsp black pepper
    • 2 Tbsp olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 85 % Daily Value *
    • Total Fat: 8 g 11.96%
    • Saturated Fat: 1 g 5.91%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.25%
    • Sodium: 65 mg 2.72%
    • Calcium: 6 mg 0.59%
    • Potassium: 27 mg 0.77%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.04%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.3%
    • Vitamin C 3.65%
    • Vitamin D 0.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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