- prep: 15 min
- cook: 45 min
- total: 1 hr
Summary
This Sticky Toffee Pudding is super moist and delicious, drenched in a dark, rich and sticky toffee sauce. A classic British dessert that's the ultimate comforting treat and perfect for any occasion.
Ingredients
- 1 cup dates (pitted)
- 1 cup water
- 4 tbsp butter (unsalted, melted)
- 3/4 cup brown sugar (packed)
- 2 eggs
- 2 tbsp golden syrup
- 1/4 cup molasses
- 1 1/2 cups all-purpose flour
- 2 tsp baking soda
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 8 tbsp butter (unsalted)
- 1/2 cup brown sugar (packed)
- 1/4 cup golden syrup
- 1/2 cup molasses
- 3/4 cup whipping cream
- whipped cream
- ice cream
- chopped walnuts or pecans
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 401 % Daily Value *
- Total Fat: 14 g 22.08%
- Saturated Fat: 5 g 26.25%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.82%
- Sodium: 191 mg 7.96%
- Calcium: 73 mg 7.28%
- Potassium: 334 mg 9.54%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.73%
- Zinc: 0 mg 0%
- Total Carbohydrate: 67 g %
- Dietary Fiber: 1 g 5.59%
- Sugar: 45 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 6.68%
- Vitamin C 2.71%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq