• prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    This Sticky Toffee Pudding is super moist and delicious, drenched in a dark, rich and sticky toffee sauce. A classic British dessert that's the ultimate comforting treat and perfect for any occasion.

    Ingredients

    • 1 cup dates (pitted)
    • 1 cup water
    • 4 tbsp butter (unsalted, melted)
    • 3/4 cup brown sugar (packed)
    • 2 eggs
    • 2 tbsp golden syrup
    • 1/4 cup molasses
    • 1 1/2 cups all-purpose flour
    • 2 tsp baking soda
    • 1 1/2 tsp baking powder
    • 1/2 tsp salt
    • 8 tbsp butter (unsalted)
    • 1/2 cup brown sugar (packed)
    • 1/4 cup golden syrup
    • 1/2 cup molasses
    • 3/4 cup whipping cream
    • whipped cream
    • ice cream
    • chopped walnuts or pecans

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 401 % Daily Value *
    • Total Fat: 14 g 22.08%
    • Saturated Fat: 5 g 26.25%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.82%
    • Sodium: 191 mg 7.96%
    • Calcium: 73 mg 7.28%
    • Potassium: 334 mg 9.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.73%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 1 g 5.59%
    • Sugar: 45 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.68%
    • Vitamin C 2.71%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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