Sticky Honey Sesame Drumsticks
Sticky Honey Sesame Drumsticks
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  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • ¼ cup (60 mL) liquid honey
    • 2 tbsp (30 mL) sesame seeds
    • 2 tbsp (30 mL) sesame oil
    • 2 tbsp (30 mL) sodium-reduced soy sauce
    • 4 cloves garlic, minced
    • 2 lb (907 g) chicken drumsticks (10 drumsticks)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 436 % Daily Value *
    • Total Fat: 24 g 37.54%
    • Saturated Fat: 6 g 27.99%
    • Trans Fat: 0 g %
    • Cholesterol: 167 mg 55.64%
    • Sodium: 665 mg 27.71%
    • Calcium: 17 mg 1.72%
    • Potassium: 383 mg 10.94%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 1 g 2.17%
    • Sugar: 0 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1.67%
    • Vitamin C 0%
    • Vitamin D 0.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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