- prep: 10 min
- cook: 20 min
- total: 30 min
Summary
Stick Meat is a very delicious and colorful Nigerian Snack. The color and the smell triggers the taste buds. It's often served in Nigerian parties and it's also a street food in some parts of Nigeria. Here is how it's made.
Ingredients
- For the Meat:
- 2 pounds of Beef
- 3 Bell peppers or Peppers of your choice
- 1/2 Large Onion bulb
- 1/2 Teaspoon Curry powder
- 1/2 Teaspoon Thyme
- 2 Bouillon Cubes
- 1/4 cup of Water
- Salt to taste
- Lots of Tooth picks
- For the Sauce:
- 1/2 Cup Starter Sauce
- 1/4 Cup Beef Stock
- 1/2 Teaspoon of Smoked Paprika
- Half of a bulb of Diced Onion
- 5 Tablespoons Vegetable Oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1655 % Daily Value *
- Total Fat: 106 g 163.6%
- Saturated Fat: 22 g 110.3%
- Trans Fat: 4 g %
- Cholesterol: 480 mg 160%
- Sodium: 642 mg 26.75%
- Calcium: 16 mg 1.61%
- Potassium: 152 mg 4.34%
- Magnesium: 0 mg 0%
- Iron: 15 mg 83.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 3.92%
- Sugar: 0 g
- Protein: 178 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.71%
- Vitamin C 1.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat25
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total24 oz-eq