Stick Meat recipe - How to make the Nigerian Stick Meat
Stick Meat recipe - How to make the Nigerian Stick Meat
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Stick Meat is a very delicious and colorful Nigerian Snack. The color and the smell triggers the taste buds. It's often served in Nigerian parties and it's also a street food in some parts of Nigeria. Here is how it's made.

    Ingredients

    • For the Meat:
    • 2 pounds of Beef
    • 3 Bell peppers or Peppers of your choice
    • 1/2 Large Onion bulb
    • 1/2 Teaspoon Curry powder
    • 1/2 Teaspoon Thyme
    • 2 Bouillon Cubes
    • 1/4 cup of Water
    • Salt to taste
    • Lots of Tooth picks
    • For the Sauce:
    • 1/2 Cup Starter Sauce
    • 1/4 Cup Beef Stock
    • 1/2 Teaspoon of Smoked Paprika
    • Half of a bulb of Diced Onion
    • 5 Tablespoons Vegetable Oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1655 % Daily Value *
    • Total Fat: 106 g 163.6%
    • Saturated Fat: 22 g 110.3%
    • Trans Fat: 4 g %
    • Cholesterol: 480 mg 160%
    • Sodium: 642 mg 26.75%
    • Calcium: 16 mg 1.61%
    • Potassium: 152 mg 4.34%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 83.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 3.92%
    • Sugar: 0 g
    • Protein: 178 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.71%
    • Vitamin C 1.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat25
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

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