- prep: 5 min
- cook: 10 min
- total: 15 min
Ingredients
- For Dipping Sauce:
- 1 tablespoon(s) ice water
- 1 tablespoon(s) Cornstarch
- 20 ounce(s) 1 can of pineapple chunks
- 0.25 cup(s) Vinegar
- 1 tablespoon(s) sugar
- 1 teaspoon(s) salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 134 % Daily Value *
- Total Fat: 2 g 3.27%
- Saturated Fat: 0 g 1.4%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 0.88%
- Sodium: 578 mg 24.08%
- Calcium: 50 mg 5.01%
- Potassium: 423 mg 12.08%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 4 g 15.69%
- Sugar: 15 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 17.79%
- Vitamin C 86.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq