Steamed Corn on the Cob with Orange-Oregano Butter
Steamed Corn on the Cob with Orange-Oregano Butter
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Serving sweet corn with a flavored butter, like this one with zest and herbs, makes it even more delectable.

    Ingredients

    • 8 tablespoons (1 stick) unsalted butter, softened
    • 1 teaspoon freshly grated orange zest
    • 1 tablespoon finely chopped fresh chives
    • 1 tablespoon finely chopped fresh oregano
    • Coarse salt and freshly ground pepper
    • 8 ears corn, shucked

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 246 % Daily Value *
    • Total Fat: 9 g 13.54%
    • Saturated Fat: 4 g 22.21%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 7.05%
    • Sodium: 58 mg 2.41%
    • Calcium: 64 mg 6.43%
    • Potassium: 190 mg 5.44%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 8 g 30.53%
    • Sugar: 6 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.97%
    • Vitamin C 1.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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