Steamed Clams with Pan Roasted Tomatoes
Steamed Clams with Pan Roasted Tomatoes
  • prep: 30 min
  • cook: 20 min
  • total: 50 min
Print Save
  • servings:
  • Ingredients

    • 12 littleneck clams, cleaned
    • 1 tablespoon olive oil
    • 1/4 cup chopped onion
    • 1 garlic clove, minced
    • 1 cup halved grape tomatoes
    • 1/2 cup white wine or vegetable/chicken broth
    • 1/2 teaspoon sea salt
    • Chopped parsley and crusty bread for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1707 % Daily Value *
    • Total Fat: 79 g 121.58%
    • Saturated Fat: 19 g 94.8%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.42%
    • Sodium: 4364 mg 181.84%
    • Calcium: 256 mg 25.58%
    • Potassium: 214 mg 6.1%
    • Magnesium: 0 mg 0%
    • Iron: 38 mg 211.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 192 g %
    • Dietary Fiber: 7 g 28.98%
    • Sugar: 15 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 24.42%
    • Vitamin C 56.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE