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Steamed Clams in Garlic Saffron Broth
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Littleneck clams are simmered in a broth of garlic, shallots, saffron, and white wine. The clams are served in the broth, which is also a dipping sauce for crusty bread.
Ingredients
- Large pinch of saffron
- 2 teaspoons extra-virgin olive oil
- 4 cloves garlic, minced
- 2 large shallots, finely chopped
- 1/2 cup dry white wine
- 3 dozen littleneck clams
- 1 tomato, seeded and cut into 1/4-inch dice
- 3 tablespoons chopped fresh flat-leaf parsley
- Pinch of freshly ground pepper
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 29 % Daily Value *
- Total Fat: 1 g 1.89%
- Saturated Fat: 0 g 0.86%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.12%
- Calcium: 8 mg 0.83%
- Potassium: 78 mg 2.22%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 1.38%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.15%
- Vitamin C 9.06%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
