Steamed Chicken with Roasted Peppers and Prosciutto
Steamed Chicken with Roasted Peppers and Prosciutto
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Served with a green salad, this flavorful chicken dish makes a quick and easy supper.

    Ingredients

    • 2 red bell peppers
    • 4 boneless, skinless chicken breast halves
    • 1 teaspoon coarse salt
    • 1/4 teaspoon freshly ground black pepper
    • 2 ounces thinly sliced prosciutto or other ham
    • 4 ounces fresh mozzarella, thinly sliced
    • 1 teaspoon melted unsalted butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 258 % Daily Value *
    • Total Fat: 12 g 17.87%
    • Saturated Fat: 6 g 30.71%
    • Trans Fat: 0 g %
    • Cholesterol: 117 mg 39.06%
    • Sodium: 839 mg 34.97%
    • Calcium: 159 mg 15.87%
    • Potassium: 396 mg 11.32%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.15%
    • Sugar: 0 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.37%
    • Vitamin C 0%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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