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Steamed Asian greens with honey soy sauce
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  • prep: 10 min
  • cook: 6 min
  • total: 16 min
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  • servings:
  • Summary

    Steamed Asian greens with honey soy sauce.Your greener future starts here, with a healthy side to crunch and munch through!

    Ingredients

    • 2 tablespoons salt-reduced soy sauce
    • 1 tablespoon honey
    • 2cm piece fresh ginger, peeled, finely grated
    • 1 bunch baby choy sum, trimmed
    • 1 bunch broccolini, trimmed
    • 1/2 teaspoon sesame seeds, toasted

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 29 % Daily Value *
    • Total Fat: 0 g 0.32%
    • Saturated Fat: 0 g 0.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 585 mg 24.39%
    • Calcium: 50 mg 5.03%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 0.22%
    • Sugar: 5 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 425%
    • Vitamin C 45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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