• prep: 30 min
• cook: 0 hr
• total: 30 min

servings:

Choose a lean, flavorful cut, such as flank steak, and -- with a sensible portion -- you can have your beef and eat it, too. Sauteed broccoli makes a healthy, low-carb side.

• 2 garlic cloves
• 1 piece fresh ginger (1 inch long)
• 1/2 cup smooth peanut butter
• 1/4 cup plus 1 tablespoon soy sauce
• 1/4 cup plus 1 tablespoon rice vinegar
• 1 tablespoon light-brown sugar
• 1/4 teaspoon red-pepper flakes
• 1 1/2 pounds flank steak
• 2 pounds broccoli (about 2 heads)
• 4 scallions
• 2 tablespoons vegetable oil
• Coarse salt

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