• prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    Cal: 534 - Protein: 45.7g - Fat: 37g - Carbs: 5.8g - Fiber: 2g - Sugar: 0.5g Old Points: 13 pts - Points+: 14 pts

    Ingredients

    • 1/2 bunch flat leaf parsley, very finely chopped *
    • 1 tsp oregano (I used dried)
    • 2 large garlic cloves, germ removed, finely chopped
    • 2 scallions, green and white parts, finely chopped
    • 2 tsp chili flakes
    • 2 tbsp red wine vinegar
    • the juice of 1/2 lemon
    • 1/2 cup olive oil
    • 2 lbs thick sirloin steaks
    • olive oil for brushing

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 718 % Daily Value *
    • Total Fat: 47 g 71.86%
    • Saturated Fat: 12 g 61.16%
    • Trans Fat: 1 g %
    • Cholesterol: 151 mg 50.37%
    • Sodium: 1059 mg 44.13%
    • Calcium: 50 mg 5.01%
    • Potassium: 239 mg 6.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 2 g 7.25%
    • Sugar: 6 g
    • Protein: 65 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 20.46%
    • Vitamin C 44.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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