Steak and Eggs

  • prep: 10 min
  • cook: 4 hr
  • total: 4 hr 10 min
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  • servings:
  • Summary

    Perfectly cooked steak with a side of over-easy eggs.

    Ingredients

    • 2 10-12 ounce steaks, cut of your choosing (we had flank steaks)
    • 2 teaspoons kosher salt, plus more for finishing
    • 2-3 tablespoons full-fat mayonnaise
    • 4 eggs
    • 2 tablespoons unsalted butter
    • chives, for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 465 % Daily Value *
    • Total Fat: 36 g 56.04%
    • Saturated Fat: 16 g 79.78%
    • Trans Fat: 0 g %
    • Cholesterol: 285 mg 95.15%
    • Sodium: 2113 mg 88.05%
    • Calcium: 50 mg 5.04%
    • Potassium: 492 mg 14.06%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.05%
    • Vitamin C 0%
    • Vitamin D 8.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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