• prep: 2 min
  • cook: 10 min
  • total: 12 min
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  • servings:
  • Summary

    Serve steak and eggs for a hearty weekend breakfast. Thin cut, well seasoned steaks topped with over easy eggs!

    Ingredients

    • Thinly cut steaks of your choice, approximately 1/3 pound per person
    • Lawry’s Seasoned Salt
    • Cooking spray
    • 1 tblsp butter
    • 2 eggs per person

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 138 % Daily Value *
    • Total Fat: 12 g 17.71%
    • Saturated Fat: 7 g 36.45%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.17%
    • Sodium: 95 mg 3.94%
    • Calcium: 4 mg 0.35%
    • Potassium: 7 mg 0.19%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.1%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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