• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Steak Salad is a popular main course that combines tender, juicy flank steak with crisp romaine greens, fresh vegetables, and tangy dressing.

    Ingredients

    • 1 pound flank steak
    • 1/4 cup olive oil
    • 1/4 cup balsamic vinegar
    • 1 tablespoon low-sodium soy sauce
    • 2 cloves garlic (finely chopped)
    • 1 teaspoon crushed red pepper flakes
    • 2 teaspoons honey
    • 1 clove garlic (minced)
    • 2 teaspoons Dijon mustard
    • 1/2 teaspoon kosher salt
    • 1/2 teaspoon Italian seasoning (store-bought or homemade)
    • Freshly ground black pepper (to taste)
    • 6 tablespoons olive oil ((1/4 cup + 2 tablespoons))
    • 2 ears corn (shucked)
    • 4 cups shredded romaine lettuce
    • 1 cup halved cherry tomatoes
    • 2 large avocados (sliced)
    • 1/2 red onion (thinly sliced)
    • 1/2 cup crumbled feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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