• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Start Dad day off right with a Steak & Eggs Breakfast. Recipe from PocketChangeGourmet.com

    Ingredients

    • Steak, thinly sliced {we used leftovers, about 1 cup}
    • 2 medium red potatoes, sliced thinly
    • ¼ onion, finely chopped
    • Sweet peppers {orange, red & yellow} finely chopped
    • Eggs
    • 2 tablespoons oil
    • Salt & Pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 876 % Daily Value *
    • Total Fat: 47 g 72.14%
    • Saturated Fat: 11 g 56.55%
    • Trans Fat: 0 g %
    • Cholesterol: 325 mg 108.41%
    • Sodium: 366 mg 15.25%
    • Calcium: 125 mg 12.5%
    • Potassium: 1416 mg 40.45%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 7 g 26.68%
    • Sugar: 9 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 76.47%
    • Vitamin C 101.57%
    • Vitamin D 1.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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