Sriracha Honey Salmon Vegetable Packets

Sriracha Honey Salmon Vegetable Packets
Sriracha Honey Salmon Vegetable Packets
  • prep: 10 min
  • cook: 17 min
  • total: 27 min
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  • servings:
  • Ingredients

    • 2 6-8 ounce sockeye salmon filets
    • 1 ear of corn, kernels removed
    • 1 cup broccoli florets
    • 1 cup cauliflower florets
    • 1 cup halved grape tomatoes
    • 2 tablespoons honey
    • 1 1/2 tablespoons soy sauce
    • 1/2 tablespoon sriracha
    • 1/2 tablespoon rice vinegar
    • 1/2 tablespoon olive oil
    • 2 cloves garlic, minced
    • sesame seeds and/or chopped chives for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1223 % Daily Value *
    • Total Fat: 38 g 58.35%
    • Saturated Fat: 9 g 44.75%
    • Trans Fat: 0 g %
    • Cholesterol: 405 mg 135.08%
    • Sodium: 1381 mg 57.52%
    • Calcium: 60 mg 5.97%
    • Potassium: 925 mg 26.44%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 7 g 27.28%
    • Sugar: 31 g
    • Protein: 168 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.72%
    • Vitamin C 117.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat23
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total22 oz-eq

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