Spring Rolls with Carrot-Ginger Dipping Sauce
Spring Rolls with Carrot-Ginger Dipping Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Pliable rice-paper wrappers envelope six vegetables (and countless nutrients). The sauce supplies a tingling jolt of ginger and vinegar.

    Ingredients

    • 6 rice-paper wrappers
    • 2 cups radish sprouts ( 1/2 ounce)
    • 1 red beet, trimmed and thinly sliced crosswise
    • 1 medium carrot, peeled and julienned
    • 1 cucumber, julienned
    • 1 red bell pepper, stem and seeds removed, julienned
    • 3/4 cup coarsely grated daikon
    • 3 medium carrots, peeled and coarsely chopped
    • 1 small shallot, quartered
    • 2 tablespoons coarsely grated peeled fresh ginger
    • 1/4 cup rice-wine vinegar (not seasoned)
    • 2 tablespoons low-sodium soy sauce
    • 1/4 teaspoon toasted sesame oil
    • Pinch each of coarse salt and freshly ground pepper
    • 1/4 cup vegetable oil
    • 1/4 cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 632 % Daily Value *
    • Total Fat: 12 g 18.37%
    • Saturated Fat: 2 g 9.17%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 493 mg 20.56%
    • Calcium: 171 mg 17.09%
    • Potassium: 552 mg 15.76%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 119 g %
    • Dietary Fiber: 9 g 37.59%
    • Sugar: 50 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 172.79%
    • Vitamin C 143.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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