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Spring-Pea Sauce
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- cook: 0 hr
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Use this recipe when making our Citrus Roasted Salmon with Spring-Pea Sauce.
Ingredients
- Coarse salt
- 1 1/3 cups shelled fresh peas
- 1 cup loosely packed watercress (1 ounce)
- 4 teaspoons cold unsalted butter
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 99 % Daily Value *
- Total Fat: 5 g 8.28%
- Saturated Fat: 3 g 16.15%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.52%
- Sodium: 9 mg 0.36%
- Calcium: 31 mg 3.12%
- Potassium: 196 mg 5.59%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 4 g 14.88%
- Sugar: 4 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 20.22%
- Vitamin C 50.98%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
