Spring Pasta with Ramps, Peas and Pancetta
Spring Pasta with Ramps, Peas and Pancetta
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    A versatile pasta dish that combines spring vegetables (ramps and peas) with crisp pancetta in a light, creamy sauce.

    Ingredients

    • ½ pound ramps, cleaned and cut into 1 inch pieces* (bulbs and leaves separated)
    • 5 oz pancetta or bacon, diced
    • 2 cloves garlic, minced
    • ¼ cup dry white wine
    • ¾ cup heavy cream
    • 1¼ cups fresh or frozen peas (no need to thaw, if frozen but blanch, if fresh)
    • Kosher salt and cracked black pepper
    • 10 ounces dried linguine pasta
    • Shaved or grated Parmesan cheese, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 706 % Daily Value *
    • Total Fat: 29 g 44.67%
    • Saturated Fat: 16 g 77.59%
    • Trans Fat: 1 g %
    • Cholesterol: 71 mg 23.53%
    • Sodium: 822 mg 34.25%
    • Calcium: 107 mg 10.65%
    • Potassium: 69 mg 1.97%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 7 g 29.21%
    • Sugar: 9 g
    • Protein: 34 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 109.54%
    • Vitamin C 52.92%
    • Vitamin D 7.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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