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Spiralizer Spicy Baked Curly Fries Recipe
- prep: 5 min
- cook: 20 min
- total: 25 min
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Making curly fries at home is a cinch with a spiralizer. It takes mere minutes to prepare the potatoes for baking. Baking the fries versus deep frying them allows a healthier option too!
Ingredients
- 1 pound Russet Potatoes ((approximately 2 medium-large potatoes), scrubbed (do not peel))
- 2 tablespoons Olive Oil
- 1 teaspoon Hot Smoked Paprika
- 1/2 teaspoon Onion Powder
- 1/2 teaspoon Garlic Powder
- 1 teaspoon Kosher Salt
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 148 % Daily Value *
- Total Fat: 7 g 10.5%
- Saturated Fat: 1 g 4.71%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 481 mg 20.04%
- Calcium: 18 mg 1.82%
- Potassium: 496 mg 14.17%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 2 g 7.24%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 5.66%
- Vitamin C 34.61%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
